Transcranial Magnetic Stimulation (TMS) is gaining attention as a groundbreaking treatment for mental health conditions like depression and anxiety. Recent studies even suggest that it may offer relief for insomnia — a persistent and often debilitating condition that affects millions of people.
At Mindful TMS, patients have access to safe and conservative treatments that address insomnia without the need for medications or as a way to gradually reduce reliance on them. For many, TMS works exceptionally well when paired with other insomnia treatments, such as Cognitive Behavioral Therapy for Insomnia (CBT-I) and improved sleep hygiene practices.
How does TMS help?
TMS is a non-invasive, quick procedure that stimulates targeted areas of the brain with magnetic pulses, essentially helping to “rewire” brainwave patterns that may contribute to mental health challenges and sleep disturbances. It’s an increasingly popular alternative for those seeking to avoid or reduce the use of pharmaceuticals — especially since medications for insomnia and mental health can lead to dependency and unwelcome side effects.
In fact, one surprising side effect of some antidepressants is insomnia itself. The irony isn’t lost on those seeking relief from depression, only to find their sleep patterns thrown into disarray. However, recent research shows that TMS treatments not only effectively address depression but do so without disrupting sleep.
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